a year to change my life
17:50
things I've said good bye to in 2023
- binge eating
- endless scrolling
- talking to myself unkindly
- putting others before my self
- saying yes when I want to say no
- wasting money
- procrastinating
- not being honest about my feelings
things im saying hello to in 2024
- daily meditation
- more water / less energy drinks
- healthy eating
- read more books
- learn to drive
- more earth under my feet and sunshine on my face
- finding my joy
- better routine
- accepting what I can't control
- prioritising rest
- more belly laughs
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